GYMNASTICS ADVANCED

  • 12Steps
  • 1Participant

About

This program is designed to help you specifically with Ring Muscle Ups and help increase your ability to deal with volume in the most complex gymnastics movement. All ring movements can be subbed to bar movements to aid with Bar Muscle Ups also.

You can also join this program via the mobile app.

j
jon0214

Price

£10.00

Already a participant? Log in

Share