fbq('track', 'Lead'); GYMNASTICS INTERMEDIATE | CrossFit Civitas
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GYMNASTICS INTERMEDIATE

  • 18Steps

About

This program is for those who have Kipping HSPU/C2B/TTB/BMU and are looking to build volume within these movements. This program includes a 5MIN TEST on each movement to then build upon with % work over the course of the program, increasing volume each week to eventually RETEST come the end of the program.

You can also join this program via the mobile app.

Instructors

Price

£10.00

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